The Star of Real Organizations’ Leann de Freeps says there are no salads after 6pm last ready for 59

“True mothers of New York City Organizations” Star Leann de FREEPS share his amazing secrets to remain ready in 59.

During the latest conversation with Fox News Digital, TV personality and Cabaret, who recently opened his new Cotaret visit, revealed his three highest svelte’s last three advice.

“You should not drink while eating,” De.

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“People drink cold drinks while eating. And what’s happening first in the mouth.

“Europeans dated because they covered the wine,” De. “They do not drink large, cold drinks. That is not their thing. And this is the most important thing to stay in good condition. But whatever you want before eating 20 minutes after. So, not while [eating] Because it watered the digestive enzymes of food and juices that match your food. “

De Frees also advised people to use part of controlling avoiding excessive food and adding fasting from time to time in their own food methods.

Watch: Luann de Freeps joins’ three big ‘tips’ to be good

“In America, we eat too much. We find large parts. Therefore, it is about half control,” he explained. “And eating slowly. And when eating less, you don’t eat so much because you take your brain’s time to register that you actually have enough.

“Therefore, it takes a time and taking your time and food a little and chewing well,” De. “Also, in this way, you feel disgusted. And many people have already exceeded that point and eat everything.

“Also, you know, listen, I’m guilty of the same thing sometimes,” add. “But that is the way I dwell.”

De Freedom FREEPS at “Rhonyc” for 13 seasons. Michael Rosenthal / Bravo / NBCU / NBCUNIVERVERVERSELS VIRE Getty Pictures)

The TV personality tell the Fox News Digital a fast-false lawyer, the most popular dietary way of food.

“I love fasting,” De. “Fasting Designed Time, which Food is a lot in the morning and tries not to eat [after] 6 PM because grinding will arouse you in the middle of the night. Like, if you have a steak at night, you will get up in the middle of the night because digestion requires energy, so it will raise you up. “

De Freedom has also advised for eating a meal that is usually installed as labels as a while.

“Another tip I found for – [eat] Protein and salad lunch, such a thing, because the salad should not eat after 6 PM, “he said.

“People think they are eating – like they are a salad at night and their proteins and all that, dress, parmesan cheese and croutons – and how, ‘this light.’ Well, the problem with the salad 99% water. So, what is being done? To water your grind, just when you drink.

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“People left and drinks too, so grinding goes out,” he added. “Therefore, salad is not there. Rather, cooked vegetables. The cooked vegetables have the most neat. But during the day. Or do a spinach at sautéed at night, and you don’t have a salad. “

De Freeps encourages people to stay active. (Luann de Freeps Instagram)

Connecticut native described that living works is one of the steps that people should take to achieve their health goals.

“I’m Jock,” she said. “I love sports. Therefore, I’m very working. I think the most work is one of the best things you can do to stay right.

“It can be a waterbics of water. It can only go to get your metabolism going morning or soulcycle, if you really want to kill it.

“Therefore, those great letters,” added. “Really digest, your diet and just keeping it.”

Watch: ‘The star of the Laeann de Freps starring say no salad after 6pm finally qualified in 59

De Freedom, a first member of the Cast ‘real Mothers of New York City “and appear in 13 times of the Hit Bravo series of Cabare in 2017 by his exhibition” #Countessands. “De Frints became a calculator after Marcelo Count Alexandre de Frints in 1993.

Two divided in 2009, and De Frints officially lost the title when they marry Tom D’Agostino Jr. In 2016.

The Cabare’s De Freads, which has been at the time of receiving a “Rhonyc” season and visual entries by the “Rhonyc” in the Solo Mortress and Actress Rachel Drach, became hit with fans.

After his work success, de Freeps introduced it on its journey]#countainescaweek “. The last fall” began to visit “Far Sharnill Kill”, directed by the approved Broadway Director Richard Jay-Alexander.

In December, De Frevs returned to his roadway “a Christmas trip. Barbra Streisand shows, Bette Modler and Kristin Chenoweth.

De FREEPS is in Counsel Cabaret Tour. (Mike Ruiz)

In all his ways, De Frees Wears in the integrible is drawn from the Fasher Shower Jovani. De Frees and Jovani have a long partnering, and the Pro Dress seller is loved by others “real home mothers.”

In 2019, De Leats pulled out his original song, “Newin ‘Jovan,” and the associated video, “Lina Rinna’s real hills. “Look at the living live living” Andy andy Cohen and make eye looks.

De Freeps is the first member of the “Rhonyc.” (Jay Sullivan / NBCU Photo Bank / nbcunivusal with Getty Pictures)

“Jovani” was De FELE FREE FELE FREE FREE FREE “2011” Chic C’est La Vie “Money He delivered his fifth song, “Viva La Diva,” which included winning with a song of a song in Desmond manufacturer.

During the interview and Fox News Digital, De Frees and his Congaret Tour Colows will include all his actual songs and beating artists, including Tina Turner and Stevie Nick.

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“What I enjoy is shocked in people’s face because they don’t know my cabaret exhibition from ‘home women’ because it always sing to me singing [With It]? ‘”He says.” Players Tina Turner because he cannot fly.

“I love the freedom I have about Cabaret because I can do whatever I want, even whatever I want, sing anything I want.”

Watch: ‘The real mothers of New York City’ House Star De Feucele Frees said his Cabaret demonstrator was inspired by the former stars

DE FLE FLEP told the Fox News Digital his inspired friendships and whore are “real houses”.

“No matter what those women do years ago, Cabaret? Life is not Cabaret. Yes, it’s about me because the Cabaret is my story,” she said. “You know, like life. You write your story. No one will write your story. This is my story, of course?”

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“It’s like ‘Jivan, Javan.’ I’m like ‘yes, “keeping in Jovan.”‘ This is where it comes, “said De. “Therefore, I am inspired by the women always to write music.

“All my music has a great deal of people to women, from my experience in the show,” Add. “And then when people come to my show, there is the Religion.”

De FreePs made his Cabaret Cabaret in 2017. (Old October / Wiremage)

De FreePS will also appear on a small screen. You are in the “Jonioouth Heals” Their boys are showing Sponoff, “Love Hotel,” who will come out of the air with Peacock. De Frydres sorted the display side by side of the “Orange County’s” Shannor and “Real Potomac Measures” Gizelle Brybac and Ashley Darby.

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When De Freedom Digital told Fox News, he could not express more details about “Love Hotel,” he said he was very happy that fans looked.

“” First Bravo-Dating Show, “he said.” And we had a good time. I am happy. I think people will like it. And it comes from spring, so I’m so happy, I’m so happy. “